Free Email Course

If you want to go beyond being a passive listener to our podcast, we’ve created a 9-week email course walking you through some foundational elements needed to begin actively facing fears and challenges in a healthier way. We’ve put a lot of hours into creating this free course specifically for you and the needs you have – which is probably why you’re listening to our podcast!

Sign up to receive our FREE course now and you’ll receive weekly emails for 9 weeks (plus some bonus content) along with a PDF workbook guiding you through our process. The course will give you specific action steps you can take so that by the end, you can see some tangible changes!

Subscribe by filling out the form on this page.